Some great ideas to help our Lymphatic system … Thanks for this which I am reblogging..
As a lot of us already know, the lymphatic system is a very important part of our body, so much so that it’s commonly referred to as “our second circulatory system.” The lymphatic system acts as a sort of bath for our cells, cleaning them and carrying the “cellular sewage” away from the tissues and into the blood, where it’s then delivered to either the liver or the kidneys for detoxification.
(“Cellular sewage” is made up of byproducts from bodily processes, over-the-counter and prescription drugs, illicit drugs, cigarette toxins, airborne pollutants, food additives, pesticides, and other toxins.)
When your lymphatic system gets sluggish, you feel sluggish, and that’s no good! There are countless benefits of getting your lymphatic system moving more efficiently: increased energy, less pain, and improved detoxification, to name a few. For us lymphies, a healthy lymphatic system is incredibly important, so today’s post is from an article…
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