4 thoughts on “Get moving everyone!!! Video

    • Oh yes the small trampolines are supposed to be really good… I had one for a while and could not believe how much energy it used to jump on it… Anything that moves the muscles which in turn moves the lymph in the body as there is no heart like blood vessels… The lymphatics need movement to work no matter how much or how little it will help… That’s why I love this video it is such fun!!!!

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