A Simple exercise to aid the Lymphatics… Video

Simple exercise to stimulate the Lymphatic system  Click on this link to view.

Shan, at Shan therapy created this video to demonstrate a simple exercise to stimulate the Lymphatics. This can be done very easily on waking, before bed and at other times to get the system moving. This can add a bit of variety to the daily routine!! Please click on the link to view. Thanks Shan for this.

image

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s